First Aid Notes
Table of Contents
- 1. Procedure
- 2. Abbreviations
- 3. Unconscious casualty
- 4. Respiratory emergency
- 5. Shock
- 6. Bleeding
- 7. Wounds
- 8. Bandaging
- 9. Musculoskeletal
- 10. Burns
- 11. Eye injury
- 12. Nose bleed (epistaxis)
- 13. Poisoning
- 14. Transportation
- 15. Cardiac arrest
- 16. Vital parameters
1. Procedure
1.1. primary survey
DRSABC
1.2. secondary survey
chief complaint? check history (SAMPLE) head to toe exam
1.2.1. skin
pale? maybe hypovolemic shock bluish? cyanosis = low O2, cardiorespiratory emergency
1.2.2. temperature
2. Abbreviations
2.1. In these notes
- FAM: first aid management
- C: casualty
- FB: foreign body
2.2. Acronyms
2.2.1. DRSABC
<bold>D</bold>anger; Responsiveness; (AVPU); Shout; Airway; Breathing; Circulation
2.2.2. AVPU
Alert; Verbal; Pain; Unresponsive
2.2.3. SAMPLE
Signs + symptoms Allergies Medication Past medical history Last oral intake Event history
2.2.4. AED
Automated External Defibrillator
2.2.5. FAST
Face
- ask to smile
- droop/asymmetry?
Arm
- hold arms out straight, close eyes for 10s
- arm drops/rolls? hard to raise arms?
Speech
- slurred words? hard to speak/understand?
- orientated in place/time?
Time - to call EMS
2.2.6. BCLS
Basic cardiac life support
2.2.7. ACLS
Advanced cardiac life support
3. Unconscious casualty
3.1. Head
- call EMS immediately; tell not to move (in case of spinal inj)
- primary survey
- if breathing, place in Recovery unless spinal inj. suspected
- if bleeding from head, apply direct pressure
- monitor vitals every 2m
3.1.1. concussion
dizziness, nausea, sleep, mood, cog. disturb., light+noise sensitivity
3.1.2. compression
bleeding inside skull dizziness, confusion, unconsicous
3.1.3. skull fracture
linear (single line); depressed (hammer/hard object)
3.2. Spinal
- call EMS immediately; tell not to move
- keep head still w/ folded clothing; do not leave monitor vitals every 2m
3.2.1. types
flexion; flexion-rotation; vertical compression; whiplash
3.2.2. causes
fall from height (cervical spine in particular) diving into shallow water (consider for drowning C) motor vehicle crash whiplash (muscle + ligament strain; cervical w/ high force) direct blow to spine head injuries (caused by same mechanism)
3.3. Heat-related
3.3.1. heat cramp
salt depletion during exertion vitals typically normal FAM: stop; cool off; isotonic drinks; med attn. if cramps persist 1h+
3.3.2. heat exhaustion
depletion of water + salt headache, dizzy, sweating, pale, cold/clammy skin nausea, vomiting, fainting, cramps FAM:
- cool off; loosen clothing; monitor vitals every 5m;
- small sips of water / isotonic drinks
- call EMS if vitals worsen
3.3.3. heat stroke
body's heat dissipation is overwhelmed + fails
- headache, dizzy; hot, flushed, dry skin deterioration of consciousness; disorientation increased resp. rate, irregular pulse, shock, cardiac arrest
FAM:
- cool off; Supine position unless vomiting or seizure
- call EMS
- remove all outer clothing
- sponge C with cold water (promotes evap.) or apply cold sheets
3.4. Seizure
types: generalized, partial FAM: maintain airway, protect from +injury
- reassure C
- remove nearby hazards
- protect head w/ folded clothing/towel but do not restrict airway
- do not restrain C
- do not place anything between teeth/in mouth (can cause bleeding)
- wait until convulsions have stopped (postictal phase, often unresponsive)
- then can clear airway w/ finger sweep
- ensure airway is open, check for breathing + injuries
- comfort C until fully conscious
- Call EMS if:
- unsure of care plan (some people have frequent seizures, may not go to hospital)
- lasts longer than 5m
- C not conscious after 5-10m
- diabetes or injury
- first seizure
- life threatening condition
3.4.1. generalized (whole brain)
- absence (common in children): blanking out, staring into space
- grand mal: phases 1. tonic 2. tonic-clonic 3. postictal
symptoms:
- unconscious, usually w/ fall (except childhood absence)
- stiffening, jerking of arm/leg
- apnea (stop breathing) w/ possible cyanosis
- pupillary chages, deviated gaze
- salivation, frothing at mouth
- tongue biting
- loss of communication
- incontinence
3.5. Syncope (fainting)
lie down; elevate legs (shock position) fresh air
3.6. Stroke
check FAST types: ischemic (thrombus causes anoxia); hemorrhagic (rupture causes hemorrhage)
3.7. Diabetic emergency
diabetes mellitus: siphoning of urine with a high glucose level type 1: insulin dependent
- almost no insulin; develops as child/teen
- regular injections needed
type 2: non-insulin
- insufficient insulin; linked with obesity; more common >40yo
- controllable with diet, exercise, medication
3.7.1. Hyperglycemia (high blood sugar)
cannot regulate
- warm, dry skin, rapid pulse/breath, sweet breath nausea, vomiting, deep rapid breathing, drowsiness
- excessive urination => dehydration, thirst => acidic waste in blood
- FAM: call EMS, monitor vitals
3.7.2. Hypoglycemia (low blood sugar)
- confusion, irrational, sweating, cold/clammy skin, rapid pulse, response deteriorates
- factors: history of diabetes, skipped meal, over exertion
- FAM: sit down, sugary drinks; glucose test kit
- monitor vitals every 5m, call EMS if not improved
4. Respiratory emergency
FBAO = foreign body airway obstruction
4.1. 3 signs
cannot speak, breathe, cough = complete FBAO (choking)
4.2. protocol: conscious
- mild: encourage to cough, until ineffective
- complete: Heimlich (artificial cough)
- hold shoulders, stand behind C
- (Abdominal) - put index finger 2 fingers above navel
- (Chest) - slide arms from C's hips up, wrap chest
- close fist around thumb (5-4-0 motion)
- place above other hand, then wrap with other hand
- thrust inwards (+ upwards, if abdominal)
4.3. protocol: unconscious
- position supine on firm flat surface
- shout for help, EMS, AED
- 30 chest compressions
- open airway
- head tilt, chin lift
- check for visible FB
- if FB visible - finger sweep:
- insert finger along inside of cheek
- dislodge FB with hooking motion do not force FB deeper into throat
- if nothing seen: continue chest compressions
- mouth to mouth ventilation (BCLS + AED providers)
- 1st ventilation with MTM
- if no resistance: check B/C, if none, start CPR
- if resistance: reposition head, chin, 2nd ventilation
- chest compressions (BCLS + AED providers)
- 30 chest compressions
- HTCL, check for FB
- repeat step 4-6 until help arrives or C starts to speak/breathe/cough
- (Trained healthcare provider) (? does this class qualify?)
- start CPR 30:2 if no breath/pulse or not sure
- has pulse but not normal breathing:
- start rescue breaths 12/min
- reassess
- has pulse and breathing:
- put in Recovery
4.4. Asthma
- assure C, ask about history, inhaler?
- help to sit, get inhaler, breathe slowly
- if more severe after a few minutes, call EMS
4.5. hyperventilation
- remove from trigger, help breathe slowly (nose in, mouth out), reassure
- ask about history
4.6. fumes inhalation
eg. carbon monoxide, from boiler
- S&S: headache, vertigo, nausea, vomit
- remove C do not enter space with fumes (?)
- open windows, turn off device
- emergency protocol
4.7. allergic reaction
- S&S: hives, itching, swelling, wheezing, watery eyes, flushing
4.7.1. severe (anaphylactic shock)
A/B compromised
- remove allergen from C
- call EMS
- ask for adrenaline (epinephrine) injector (Epipen)
- press against mid outer thigh
- press until click, hold for 10s
5. Shock
blood fails to circulate following injury can lead to collapse of circulatory system
- types: anaphylactic, septic, hypovolemic, neurogenic, cardiogenic
- causes:
- low volume of blood (hypovolemic)
- heart damage (cardiogenic - eg. heart attack)
- blood vessel over-dilation = inad. tissue perfusion (eg. anaphylactic, septic)
5.1. risk factors
- elderly, pregnant
- cardiovascular disease, COPD (chronic pulmonary obstructive disease)
- infections, burns, diabetes, malignancy
5.2. S&S
- early: Pale, cold and clammy skin; Weakness and dizziness Rapid and weak pulse; Nausea and vomiting; Sweating
- late: Rapid, shallow breathing; Cyanosis (grey-blue skin) Restlessness and aggressive behavior Yawning and gasping for air; Unconsciousness
- bleeding: adult can lose .5L/20m ok - more, or faster, can cause shock
5.3. intervention
- treat any causal injuries
- Shock position
- call EMS
- loosen tight clothing for ventilation, keep warm
- monitor vitals, consciousness
- turn C's head if vomiting
If internal bleeding suspected:
- call EMS
- primary survey
- shock position unless there's a fracture
- loosen tight clothing
- do not leave, monitor vitals
- chest compressions and AED if not breathing
- reassure give nothing to consume by mouth
6. Bleeding
body tries to stop with: 1. retraction of BVs 2. clotting
6.1. external
- apply direct pressure with gloved hand
- place clean dressing ASAP
- apply bulky pad beyond wound edges
- if bleeding continues, add a bandage on top
- do not disturb once bleeding is controlled
6.2. arterial
bright red, spurts; can quickly cause shock
6.3. venous
dark red, steady flow; can quickly cause shock
6.4. capillary
steady ooze
7. Wounds
7.1. Open wounds: intervention
- remove/cut clothing to expose wound
- apply direct pressure
- raise and support injury above C's heart, minimize blood loss
7.2. contusion - bump/bruise
7.3. incision - cut by sharp edge
7.4. laceration - ripped with blunt edge
7.5. abrasion - scrape
embed forein particles, cause infection
7.6. puncture
- call EMS; apply direct pressure
- do not remove object
- stabilize object with paddings + control bleeding
- rest injury in comfort
7.6.1. impaled object
fold donut/ring pad to immobilize
7.7. avulsion
tissue is forcefully torn off
7.8. amputation
- call EMS; apply direct pressure
- apply tourniquet; record application time
- treat casualty for shock
- preserve amputated part
- wrap in clean dry gauze/cloth
- place in plastic bag, place bag in ice
7.9. bites & stings
7.9.1. bee/wasp sting
- remove stinger use credit card, not tweezers
- raise area, cold compress 20m
- if in mouth, ice cubes or cold water
- advise C to see doctor if pain, swelling persist
- monitor for allergic reaction
7.9.2. snake bite
- calm C; do not suck wound or apply tourniquet
- immobilize area, keep it below heart
- cover w/ dressing, pressure bandage at site
- another bandage up the limb to slow venom spread
- call EMS, give info on snake
- check for fang puncture wounds, indicating venomous snake
7.9.3. jellyfish sting
- call EMS
- sit C down; raise head and shoulders; limit movement
- remove tentacles with tweezers
- pour vinegar or seawater for at least 30s
- if species is not known, do not use vinegar, could worsen (bluebottle)
- immersion in warm water (40C) to relieve pain
- cold compress = less effective alternative
- monitor breathing
7.9.4. animal bites
- call EMS
- wash with running water if mild bleeding
- direct pressure, sterile dressing
- monitor for shock
- send to hospital if rabies risk
7.10. abdominal
- cover & secure exposed abdominal contents with plastic bag/wrap
- treat for shock, monitor vitals
7.11. top of head
- direct pressure
- if skull fracture suspected, use ring pad
- lay down with head & shoulders raised
7.11.1. bandaging
- triangular bandage; cover gauze & wound
- down behind one ear, up in front of other ear (2x)
- don't fold ears; don't cover throat
- twist, then around the head, above eyebrows; tie knot
7.11.2. for minor burns
- moist bandage
- fold an inch at base; cover head
- cross ends at back; tie at front and tuck; fold tip and tuck at back
7.12. eye wound
7.12.1. cuts
- loosely bandage; call EMS
- do not flush with water
- do not apply too much pressure
7.12.2. blunt force
- cold compress for 15m; consult doctor
7.13. forearm
- bandage: should be neat, firm; tight enough to fit 1 finger start 3 rounds; figure 8, lower each round; broad bandage sling
7.14. elbow
child/teen injuries near joints may affect growth plates, should be evaluated
8. Bandaging
support, secure dressings, maintain pressure, control bleeding
8.1. figure 8
X should cover gauze + wound
8.2. triangular
donut; open arm sling; elevated arm sling; broad fold bandage
8.3. roller
would; hand or foot; elbow or knee; ear, eye, head
8.4. tourniquet
apply promixal to wound and upper arm/thigh to compress artery against a long bone windlass tourniquet
8.4.1. when to apply
- severe limb bleeding, can't be controlled w/ pressure
- multiple casualties w/ hemorrhage, lack of resources
- other priority demands FA's attention
8.4.2. things to note
- still apply direct pressure
- can improvise with triangular bandage, or belt, scarf, clothes
- apply 5cm from bleeding site; rotate stick until bleeding stops; secure stick
- do not apply over joint
- can leave up to 2h
- record application time
8.5. Splints
immobilize bone, nearby joints, and soft tissue break apply in position found (don't straighten/move) secure starting at proximal stable part of limb check circulation every 30m radial pulse most reliable compare injured and uninjured limb warm fingers = circulation ok improvise with folded newspaper
8.5.1. note:
use suitable material and length pad natural spaces btw. splint and limb secure at
- joints above and below (limb fracture)
- above and below joint (joint fracture)
9. Musculoskeletal
9.1. skull fracture
9.1.1. S&S:
- clear fluid discharge (cerebrospinal fluid)
- bleeding from inside ear canal
- bruising, swelling behind ear (Battle's sign)
- bruising around both eyes (raccoon eyes)
9.1.2. intervention:
- call EMS
- immobilize head & neck
- if not breathing: CPR
- if discharge from ear/nose, position affected area lower (than unaffected)
- stay with C and monitor vitals
9.2. jaw fracture / dislocation
temporomandibular joints
9.2.1. S&S:
- pain moving jaw, swallowing
- teeth distorted, dribbling
- swelling, tender, bruising, external or inside mouth
9.2.2. bandaging
under chin, over head; cross on side, wrap forehead > back
9.3. collarbone (clavicle)
9.3.1. S&S:
- casualty supports arm and inclines head toward side
- cannot raise arm
- sharp pain, deformity
9.3.2. intervention
- elevated arm sling
- reassure and calm C, explain
- send to doctor
9.4. Shoulder dislocation
S&S similar to collarbone (but at shoulder)
9.4.1. intervention
- call EMS
- do not attempt to replace bone into socket
- do not allow C to eat/drink
- ask C to sit, gently put arm across chest at comfortable angle
- apply open arm sling
- insert soft padding btw. arm and chest on affected side
- stabilize w/ broad bandage across chest
9.5. rib fracture
flail chest = fracture at 2+ locations on ribcage
9.5.1. S&S:
- pain at site; pain taking deep breaths
- shallow breathing
- open wound, hear air being sucked into chest cavity
- shock
9.5.2. intervention
- call EMS; reassure C
- soft padding btw. injured site and arm
- support limb in elevated arm sling + broad bandage across chest
9.5.3. intervention: puncture / multiple fractures
- call EMS
- leave entry wound open; direct pressure to exit wound w/ sterile dressings
- do not seal / cover entry wound
- half-sitting position
- elevation sling + broad bandage to immobilize
- if unconscious, recovery position with injured side down (uninjured side lung works while injured side immobilized)
9.6. lower leg
- call EMS
- supine position; support leg
- treat open wounds
- bring good leg alongside injured, immobilize both
- support ankles; slide one bandage under knees, one under ankles
- +2 bandages under knees; one above + below fracture site
- soft padding btw. calves, knees, ankles
- narrow fold figure 8 around ankles
- broad fold around knees
- broad fold - one above + below fracture
- tie knot on uninjured side
9.7. strains + sprains
strain = torn muscle; sprain = torn ligament
9.7.1. intervention (RICE)
- Rest: sit/lie down
- Ice: no more than 10m; rest 5m; ice 10m (2-3x)
- Compress: secure with bandage
- Elevate: raise injured part
9.7.2. bandaging (elbow or ankle)
- start above joint
- figure-8 around the joint
- back up above joint 2x
10. Burns
- superficial epidermal damage; red and swollen; painful
- partial thickness
epidermis destroyed; dermis damaged
- raw, mottled, moist skin; painful
- color ranging white to cherry red
- blisters w/ clear fluid
- full-thickness (urgent)
damage extends to subcutaneous layer or beyond
- skin is pale, waxy, charred; not as painful
for child or infant, always seek medical advice for adults, serious burns include:
- all full-thickness burns
- any involving face, hands, feet, genitals
- any extending around arm, leg
- partial-thickness burns over >1% body (area of the palm)
- superficial burns over >5% body
- burn of varying depth
10.1. intervention
10.1.1. superficial & partial (CCCC)
- Cool: flush with water
- Constrictors: remove before swelling
- Cover: with plastic film or bag
- Consult: get medical advice
10.1.2. full-thickness (CCCCS)
- Calm: reassure C
- Call EMS
- Constrictors: remove
- Cover: with plastic film or bag
- treat for Shock
10.1.3. do not
- apply butter/oil, or ice
- try to neutralize chemical burn
- disregard electrical burn - damage under skin may be worse
10.2. electrical burns
S&S: entry & exit wounds; shock; full-thickness burns
- scene survey + primary survey
- make sure scene is safe; call power company or authorities
- if high V, can only keep others away
- remove from electrical source
- CCCC
10.3. chemical burns
S&S:
- stinging pain; discoloration, blistering, swelling
- HF acid <30% may have no pain up to 24h; causes severe burns + slow healing ulcers
10.3.1. intervention
- call EMS; scene survey
- wear gloves before touching C
- flush with cool water for 20m
- if dry chemical, brush off before flushing
- remove contaminated clothing while flushing
- cover with lint-free dressing
11. Eye injury
- warn not to rub eyes
- close eye cover with eye or gauze pad
11.1. penetrating eye injury
11.1.1. S&S:
- eyeball collapsed
- pain when moving uninjured eye
11.1.2. intervention
- protect with eye pad / shield
- cover uninjured eye with patch to stop movement
- call EMS
- if object is too large to cover, remove the object
11.2. chemical burn
- strong alkali
- worst. penetrate quickly into tissues
- e.g. caustic soda, sodium hydroxide: ammonia, cement, plaster
- acids
- cause more visible immediate damage, but penetrate less
- easier to wash out
- e.g. sulphuric acid, hydrochloric
11.2.1. intervention
- wash at least 15-20m with running water
- ask C to roll eyes
- seek medical attention immediately
11.3. blunt force trauma / black eye
- reassure; cold compress 15m
- if reduced vision or discoloration, seek medical attention
12. Nose bleed (epistaxis)
- if head injury suspected, tell not to move. primary survey
- assess bleeding
- if mixed with clear fluid, suspect skull fracture; let nose bleed and treat that
- place in sitting position w/ head forward (so blood drains forward, not back into stomach)
- tell C to pinch soft part of nose 10m (repeat 2x if bleeding won't stop)
- once it stops, breathe though mouth for a few hours, don't blow or pick nose
- seek medical attention
- if bleeding persists or returns
- continues >15m
- heavy blood loss; hard to breathe; swallowed much blood
13. Poisoning
13.1. S&S and effects:
confusion; mouth, throat burns (swallowed); difficulty breathing (inhaled) vomiting, abdom. pain, diarrhea; skin burns (absorbed); low O2 (injected)
13.2. intervention
- swallowed: call EMS; if not breathing, CPR
- absorbed through skin: call EMS; remove clothing; flush w/ cold water
- inhaled: lead to fresh air; call EMS
- splashed in eye: call EMS; flush w/ water 10m+
- injected: call EMS; remove stinger if possible
do not induce vomiting - will burn throat, mouth, lungs do not try to neutralize chemical
14. Transportation
- do not move unless in immediate danger / harsh weather
- do not leave C alone; send someone for help
- consider terrain + environment when moving C
- communicate w/ other first aiders about plan
- ensure safety of C and other FAs
- shortstop every few mins to check C, change of hands
14.1. methods
14.1.1. single rescuer
- pack strap carry (fireman's carry)
- for longer distances
- do not use for C bigger than you
- shoulder drag
- for shorter distances, over rough surface
- do not use if shoulder, neck, head injury
- cradle carry
- pick a back carry (piggyback)
- human crutch?
14.1.2. mutiple rescuer
- two handed seat "kitchen chair"
- four handed seat
- blanket lift
- stretcher
- wheeled (e.g. wheelchair)
15. Cardiac arrest
15.1. Angina - temporary chest pain
reduced blood to heart rest and administer glyceryl trinitrate (GTN)
- sublingual
15.2. heart attack
no blood to heart
15.3. S&S:
- gasping, sweatiness, nausea, vomit
- chest pain "crushing, dull, heavy, squeezing"
- pain radiates to arm, upper abdomen, jaw
15.4. intervention
- call EMS immediately
- assist in GTN admin. critera:
- must have history of angina
- GTN not expired
- not allergic to GTN
- no viagra past 24h
- half-sitting position, cushions under knees, back (Fowler's?)
- monitor vitals
16. Vital parameters
16.1. Respiratory & pulse rate
age | resp. | pulse |
---|---|---|
<1 | 30-40 | 110-160 |
2-5 | 20-30 | 95-140 |
5-12 | 15-20 | 80-120 |
>12 | 12-15 | 60-100 |
16.2. Temperature
description | deg C | signs + symptoms |
---|---|---|
heat stroke | >40 | confusion, irrational behavior |
hallucinations | ||
absence of sweat | ||
heat exhaustion | 37-40 | weakness, headache, dizziness |
fever | >38 | sweat, shivering, feel hot |
normal | 37 | |
hypothermia | <35 | shivering, disorientation, |
slow & shallow breath, pulse |
16.3. capillary refill
normally 2s